Dean Cain Is Getting Back Down to His NFL-Playing Weight After Reaching a Pre-Diabetic 235 Lbs.

Dean Cain Is Getting Back Down to His NFL-Playing Weight After Reaching a Pre-Diabetic 235 Lbs.

From Superman, to super-fit!

Actor Dean Cain lost 35 lbs. after finding himself pre-diabetic and suffering from psoriatic arthritis at age 49, he tells PEOPLE.

Topping out at 235 lbs. in January, Cain knew that he needed to make a change.

“The last 10-15 years it has been extremely difficult to remain fit,” he says. “Of course, age plays a factor, but I have had psoriasis for almost 30 years, and about 10 years ago it evolved into psoriatic arthritis. As an ex-athete, I tried to tough it out for years, but definitely started losing that battle.”

With a teenage son, Christopher, 16, getting into sports like MMA and Brazillian Ju-Jitsu, Cain, a former NFL player, tried to keep up, but his arthritis made it difficult.

 

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